Are you in crisis? Text HOME to 741741 for free, 24/7 crisis counseling from the Crisis Text Line.
A MESSAGE FROM OUR SCIENTIFIC ADVISORY COUNCIL ON THE WEIGHT OF A WORLD IN CRISIS
The world is in crisis, and to many observers it can wreak havoc on their mental health. COVID-19, the economic downturn, and now the Russia-Ukraine war. Disturbing videos and photos are flooding news outlets and social media. It is almost too much for anyone to process. Mental health professionals know that these stressful times can trigger a variety of mental health problems, including anxiety, depression, post-traumatic stress, and substance abuse. Children are particularly vulnerable, especially when the adults around them are struggling. For those who are concerned about their or their loved ones’ mental health during these unsettling times, there is help.
Mental
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like
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maze
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PHM is a great place and a great movement that really opens up a lot of opportunities for people that may not have previously had them.
Carrye
The ease of use, especially when you’re in a depressive state, where it takes all of your energy to even research options for help—made all the difference.
Tammy
[Trying to find help is] like drinking from a fire hose… [PHM] is easy to digest.
Tasanee
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