Mental health can feel like a maze. Let us help you find the resources to improve your mental wellness.
Find mental health resources based on how you're feeling or what you're going through.
Find mental health resources based on the kind of help you're interested in.
It will take all of us to create the change we need. After signing up, you will receive more information about ways to engage with Project Healthy Minds.
Contact a helpline if you need to speak to someone immediately. These are available 24/7.
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