SERVICES

Trans Lifeline

For people who identify as trans and are looking for peer support or helpline.

Sondermind

For people browsing therapist or psychiatrists. Available in many but not all states.

Latinx Therapists Action Network

For Latinx people looking for mental health providers.

How We Feel

For people who want to use a free journal app to better understand their emotions

Inclusive Therapists

For people looking for a diverse set of therapists with specific cultural understanding near them.

Talkiatry

For people looking for virtual psychiatry that's covered by their insurance.

Little Otter Health

For parents looking for a comprehensive, personalized approach to online mental health care for children 0-14. Available in many but not all states.

Substance Abuse and Mental Health Services Administration National Helpline

For people looking for referrals to local treatment facilities, support groups, and community-based organizations specializing in mental health or addiction support.

American Foundation for Suicide Prevention

For people who struggle with suicide or have loved ones who do.

Coa

For people who are looking for a “mental health gym” with online emotional fitness classes and 1:1 therapy.

Treatment Atlas

For people looking for addiction support and are not sure where to begin.

MDLive

For people looking to connect with board-certified doctors by secure online video, phone, or app.

Doctor on Demand

For people who only want to consider therapists who are psychologists with a doctoral-level degree (PhD or PsyD).

TrevorSpace

For people who identify as LGBTQ+, are 13-24 years old, and are looking for other people with similar lived mental health experiences.

ANAD Support Groups

For people who are looking for eating disorder peer support groups. Offers focused groups for BIPOC, LGBTQ+, and age-specific audiences.

Zocdoc

For people looking for in-person therapists and psychiatrists near them, who take your health insurance.

Neolth

For adults looking for help with stress management.

ChildNEXUS

For parents looking for support on behalf of their children.

TrevorLifeline / TrevorChat / TrevorText

For LGBTQ+ youth who want to talk to a specially trained LGBTQ+ crisis counselor 24/7 over the phone, over text, or via messaging platform.

Open Path Collective

For people looking for a non-profit network of mental health professionals at a steeply discounted rate.

CBT-I Coach

For people who need help improving their sleep in order to enhance their mental health. Developed with veterans in mind.

Hers

For women looking for consultation for mental health and overall wellness.

Rula

For people looking for a therapist.

National Alliance for Eating Disorders

For people experiencing eating disorders and their loved ones to find education, referrals, and support.

Psychology Today

For people looking for in-person therapists near them.

Headspace

For beginners who are looking for more structured meditation classes.

NAMI Connection

For people searching for a recovery support group with others also living with a mental health condition.

Therapy for Black Girls

For people looking for therapists who are specifically trained to support Black women and girls (both virtual and in-person).

Joon Care

For teens and young adults seeking 1:1 virtual therapy + the ability to practice coping skills with an interactive app.

Teladoc

For people looking to talk with psychiatrists or therapists online.

Octave

For individuals, couples, and families looking for accesible online therapy.

Ellie Mental Health

For people looking for a therapist.

Lifestance Health

For people who want a large directory of therapists and psychiatrists who accept insurance.

Happify

For people who want to use a data-driven approach to managing their emotions via mobile app

NAMI Family Support Group

For families looking for free and confidential support groups with other families who live with a mental health condition.

Headway

For people seeking a therapist.

988 Suicide & Crisis Lifeline

For people who are going through a crisis and need access to 24/7, free, and confidential crisis counselors.

Crisis Text Line

For people who are looking for free, 24/7 crisis counseling.

Monument

For people who are looking for therapy and a membership community options to change their relationship with alcohol.

National Eating Disorders Association (NEDA) Map

For people who are looking for therapists and psychiatrists specializing in eating disorders.

Alma

For people looking for quality, affordable therapists, coaches, and psychiatrists in New York, New Jersey, Connecticut, Florida, and Massachusetts.

Hims

For men looking for consultation for mental health and overall wellness.

Talkspace

For people who want to find a therapist to text or chat with — without having to travel to their office. Also good for people who are curious if medication would help and are looking to find a psychiatrist.

Calm

For slightly more experienced people who are looking for open-ended meditations and sleep coaching.

Grow Therapy

For people looking for affordable therapy covered by insurance.

Eating Disorder Recovery Specialists

For people who want help with eating disorders.

Meru Health

For people who want a holistic mind-body approach to mental health combining behavioral science, technology, and human support.

Ours

For couples looking for therapy or premarital counseling. Insurance coverage varies.

Super better

For people who are looking for gamified experiences that can improve your resilience.

Ria Health

For people who want at-home medication-assisted treatment plans with coaching to help people reduce or stop alcohol use.

Man Therapy

For men who want to take a quick mental health screen and browse services specific to their needs as males.

AFSP Support Groups

For suicide loss survivors who are looking to connect with other survivors.

Floreo

For neurodiverse individuals looking for life skills support via VR experiences.

Brightline

For parents looking for remote therapy, coaching, and psychiatric care for their children.

National Queer & Trans Therapists of Color Network

For queer and trans BIPOC individuals seeking mental health care and healing justice

Sleep Cycle

For people looking to track and analyze sleep patterns.

Waking Up

For people seeking a guided meditation app that combines ancient knowledge with modern scientific theory

Asian Mental Health Collective

For people looking for therapists who understand Asian, Pacific Islander, and South Asian American experiences.