Begin your mental health journey today.

Grow Therapy

For people seeking affordable therapy covered by insurance with low wait times

Alma

For people looking for the right therapist or psychiatrist that takes their insurance

Headway

For people seeking virtual therapy that takes their insurance with low wait times

Thriveworks

For individuals, couples, and families looking for online therapy & psychiatry

Zocdoc

For people looking to book therapists and psychiatrists who take their insurance

Therapy Route

For people looking for a therapist directory with a variety of filtering options

Ours

For couples looking for therapy or premarital counseling with some insurance coverage

Coa

For people who are looking for a “mental health gym” with online classes and therapy

Ria Health

For people who want to reduce alcohol use with the help of medication & coaching

Teladoc

For people looking to connect with therapists or psychatrists remotely

How We Feel

For people who want to use a free journal app to better understand their emotions

Happify

For people who want a data-driven approach to managing their emotions via mobile app

Headspace

For people who want an app for meditation and activities, plus optional coaching

Calm

For people who are looking for open-ended meditations and sleep coaching via app

CBT-I Coach

For people who need help improving their sleep, developed with veterans in mind

Super better

For people who are looking for gamified experiences that can improve resilience

Neolth

For people looking for an evidence-backed app to help with stress management

Waking Up

For people seeking an evidence-backed guided meditation app with guest instructors

Stellar Sleep

For people looking to improve their sleep using an app leveraging CBT-I

Medito

For people with anxiety and stress seeking an app to provide meditation exercises

HeyPeers

For people looking for community support from people who have had similar experiences

NAMI Connection

For people seeking connection with others also living with a mental health condition

Grouport

For people seeking support groups or individual therapy for OCD, grief, and more

Circles

For people seeking group support for narcissism or divorce romotely and audio-only

ANAD Support Groups

For people who are looking for eating disorder support groups with peers like them

Overeaters Anonymous

For people looking for eating disorder-related support groups online or in-person

SMART Recovery Meetings

DBSA Support Groups

For people seeking group support for depression & mood disorders online or in-person

NAMI Family Support Group

For families looking to connect with others who live with a mental health condition

AFSP Support Groups

For suicide loss survivors who are looking to connect with other survivors