Depression

Anxiety

Relationship issues

Grief

Loneliness

Sleep issues

Stress

Eating disorders

PTSD & trauma

Addiction or substance abuse

ADD/ADHD

Psychiatry & Medication

Therapy

Digital Self-Care

Support Groups

For parents looking for supportive, online mental health care for children 0-14

Little Otter Health

For people going through a crisis and need 24/7, free, and confidential counseling

988 Suicide & Crisis Lifeline

For women looking for consultation for mental health and overall wellness

Hers

For people with anxiety and stress seeking an app to provide meditation exercises

Medito

For people looking for therapy services in-person and online in select states

Lifebulb

For people seeking care for severe eating disorders – based in Denver, CO

ACUTE Center for Eating Disorders and Severe Nutrition 

For people looking to track and analyze sleep patterns to improve their sleep

Sleep Cycle

For people looking for a diverse directory of therapists and unique filtering tools

Inclusive Therapists

For teens looking to connect with peers via call or text from 9pm ET to midnight

Teen Line

For adults & adolescents seeking virtual eating disorder treatment options

Alsana Connect

For kids and teens looking for a grief support group online or in-person

Rainbows for All Children

For men looking for consultation for mental health and overall wellness

Hims

For people who want to be matched with a therapist to text or video chat with

Talkspace

For parents, teens, and children seeking support with bullying, abuse, and conflicts

Boystown National Hotline

For people seeking to connect with a primary care doctor remotely about mental health

HealthTap

For people seeking a libary of guided meditations to help reduce anxiety

Presence

For people seeking support groups or individual therapy for OCD, grief, and more

Grouport

For people who are looking for eating disorder support groups with peers like them

ANAD Support Groups

For queer and trans BIPOC individuals seeking mental health care and healing justice

National Queer & Trans Therapists of Color Network

For people seeking an evidence-backed guided meditation app with guest instructors

Waking Up

For people seeking connection with others also living with a mental health condition

NAMI Connection

For men who want a therapy directory and entertaining screening survey

Man Therapy

For people who are looking for a “mental health gym” with online classes and therapy

For people looking for a therapist directory with a variety of filtering options

Therapy Route

For neurodiverse individuals looking for life skills support via VR experiences

Floreo

For parents looking for support on behalf of their children for a variety of concerns

ChildNEXUS

For families seeking a care team that includes therapists, psychiatrists, & coaching

Bend

For people seeking therapy or psychiatry for adults, children, or families

Lifestance Health

For people with eating disorders and their loved ones seeking support

National Alliance for Eating Disorders Support Groups

For people who want to use a free journal app to better understand their emotions

How We Feel

For people seeking group support for depression & mood disorders online or in-person

DBSA Support Groups

For people seeking virtual therapy that takes their insurance with low wait times

Headway

For people looking for addiction treatment and are not sure where to begin

Treatment Atlas

For people seeking affordable therapy covered by insurance with low wait times

Grow Therapy

For people looking to connect with therapists or psychatrists remotely

Teladoc

For teens in crisis and the adults concerned about them seeking counseling

National Runaway Safeline

For people looking to book therapists and psychiatrists who take their insurance

Zocdoc

For people seeking sleep support with music and voiceover to fall asleep to

Pzizz

For people seeking virtual family-based treatment for eating disorders

Equip

For people who seeking therapists with a doctoral-level degree (PhD or PsyD)

Doctor on Demand

For parents looking for remote therapy and psychiatric care for their children

Brightline

For people looking for an evidence-backed app to help with stress management

Neolth

For people looking for mental health providers at a steeply discounted rate

Open Path Collective

For suicide loss survivors who are looking to connect with other survivors

AFSP Support Groups

For people seeking bedtime stories and relaxation exercises for children

Moshi

For people looking to improve their wellbeing through positive lifestyle exercises

BetterMe

For young adults and caregivers of young children seeking therapy and medication

Handspring

For people looking for a primary care provider about their mental health

Circle Medical

For people 13-24 years old who identify as LGBTQ+ and are looking for peer support

TrevorSpace

For people looking for therapists who understand Asian & Pacific Islander experiences

Asian Mental Health Collective

For people seeking a variety of in-person eating disorder treatment options

Alsana

For people looking for the right therapist or psychiatrist that takes their insurance

Alma

For people looking for community support from people who have had similar experiences

HeyPeers

For people who want an app for meditation and activities, plus optional coaching

Headspace

For Latinx people looking for mental health providers who specialize in helping them

Latinx Therapists Action Network

For families with neurodiverse children seeking a care team that includes ABA therapy

Cortica

For people looking for eating disorder-related support groups online or in-person

Overeaters Anonymous

For people who want to reduce alcohol use with the help of medication & coaching

Ria Health

For people seeking group support for narcissism or divorce romotely and audio-only

Circles

For people seeking therapists & psychiatrists specializing in eating disorders

National Eating Disorders Association (NEDA) Map

For teens & young adults seeking virtual therapy + an app to practice coping skills

Joon Care

For people who want a data-driven approach to managing their emotions via mobile app

Happify

For people who need help improving their sleep, developed with veterans in mind

CBT-I Coach

For people looking for an evidence-backed app to treat sleep issues using CBT-I

Sleep Reset

For people seeking a 12-week program combining therapy, biofeedback, and activities

Meru Health

For women seeking virtual therapy or medication management with fast access

LunaJoy

For trans and trans-curious people and are looking for a helpline run by trans people

Trans Lifeline

For people who are looking for open-ended meditations and sleep coaching via app

Calm

For people looking for a detailed directory of therapists to contact on their own

Psychology Today

For people seeking a therapist directory with many options to filter your search

Therapy Directory Online

For people seeking exercises to manage anxiety and mitigate panic attacks

Rootd

For people seeking virtual therapy, plus optional psychiatry and a supportive app

Sondermind

For people looking for virtual psychiatry that's covered by their insurance

Talkiatry

For people looking to change their relationship with alcohol through remote treatment

Monument

For couples looking for therapy or premarital counseling with some insurance coverage

Ours

For people looking an app offering sleep support and mindfulness exercises for kids

Ninja Focus

For people seeking help with eating disorders with many treatment options

Walden

For families looking to connect with others who live with a mental health condition

NAMI Family Support Group

For people who are looking for free, 24/7 crisis counseling by text only

Crisis Text Line

For individuals, couples, and families looking for accesible online therapy

Octave

For teens looking for virtually-enabled peer support during crisis situations

YouthLine

For people looking to improve their sleep using an app leveraging CBT-I

Stellar Sleep

For people looking to optimize their sleep through tracking, exercises & more

ShutEye

For kids and teens looking for clinican-led, virtual peer support groups

Tapouts

For mothers seeking guided meditations during pregnancy or following childbirth

Expectful

For people looking for in-person therapy from a franchise with a sense of humor

Ellie Mental Health

For individuals, couples, and families looking for online therapy & psychiatry

Thriveworks

For people looking for therapists trained to support Black women and girls

Therapy for Black Girls

For people looking for virtual therapy or psychiatry that accepts their insurance

Rula

For LGBTQ+ youth who want to talk to a specially trained LGBTQ+ crisis counselor 24/7

TrevorLifeline / TrevorChat / TrevorText

For people with OCD looking for a therapist who uses Exposure & Response Prevention

NOCD

For people seeking virtual therapy, meal planning, and IOP care for eating disorders