Trauma
A traumatic event is a scary or dangerous experience that can seriously affect someone emotionally and physically.
Resources to Help With Trauma
It's normal to have strong reactions after a scary experience. Cope with and recover from trauma with these resources.
The mental health movement is here. Are you in?
It will take all of us to create the change we need. After signing up, you will receive more information about ways to engage with Project Healthy Minds.
Crisis Helplines
Contact a helpline if you need to speak to someone immediately. These are available 24/7.